Monday, June 29, 2009
An Executive Decision
Posted by Cheryl at 5:32 PM How many Friends at my Table? (0)
Wednesday, June 17, 2009
What's for Dinner GF - Red Beans and Rice
Oh, I haven't participated in What's for Dinner Wednesday GF in so long! I love getting new GF ideas to serve when my mom, brother and GF step-father come to visit. It just so happens that we had a GF meal last night so I wanted to play along. We had one of Hubby's favorites-red beans and rice. I fix mine without meat-but I do cook with chicken broth rather than water. There are so many different recipes out there. I don't follow a single recipe, I usually just pull what looks good from several recipes and throw it all together. So rather than share a recipe I'll share the ingredients that ALWAYS go in our red beans and rice, no matter what else I put in or leave out:
Posted by Cheryl at 7:16 AM How many Friends at my Table? (6)
Labels: recipe, recipe (GFCF), recipe (top 8 free), what's 4 dinner
Monday, June 15, 2009
Menu Plan Monday
Posted by Cheryl at 8:02 AM How many Friends at my Table? (2)
Labels: Menu Plan Monday
Thursday, June 11, 2009
Acne - Another Symptom
Boy it's amazing what you forget. I keep remembering symptoms, such as sensitivity to smells, that I forgot to include in my allergy story post. The last memory triggered was acne! I had what many would call adult onset acne. It was bad, very, VERY bad. I was not happy about it. Well intentioned family and friends would ask horrified "What's happened to your skin?" A couple of my uncles and my brother had acne problems so I assumed it was hereditary.
Posted by Cheryl at 8:45 AM How many Friends at my Table? (2)
Labels: symptoms
Monday, June 8, 2009
Menu Plan Monday
This is just what I need, being that I never went grocery shopping and there is no food in the house. Now I can quasi-plan and have some idea of what to get at the store :)
Posted by Cheryl at 9:27 AM How many Friends at my Table? (2)
Labels: Menu Plan Monday
Friday, June 5, 2009
Hemp Milk Smoothie
This is what I've had for breakfast the last 3 days. Be warned, I'm a piggy in the mornings...I eat HUGE breakfasts usually. So feel free to tailor this to your portion size and/or fruit preferences.
Posted by Cheryl at 8:59 AM How many Friends at my Table? (0)
Labels: recipe, recipe (GFCF), recipe (top 8 free)
Tuesday, June 2, 2009
FDA Says Coconut Is A Treenut

Posted by Cheryl at 3:46 PM How many Friends at my Table? (0)





